Narcissism as a psychological construct exists on a continuum from healthy self-confidence to pathological personality disorder. In the context of male socialization, where traditionally dominance, competition, and the demonstration of success are encouraged, narcissistic traits may not only be unpunished but also mistakenly taken for leadership strength. However, behind the facade of grandiosity lies a fragile self-esteem, dependent on external approval, which leads to destructive patterns in relationships and professional activities. A scientific analysis of this phenomenon requires distinguishing between a character trait (subclinical narcissism) and narcissistic personality disorder (NPD), which is already a psychiatric diagnosis (cluster B according to DSM-5).
Modern psychology identifies two interrelated forms that often coexist in one person:
Grandiose (overt) narcissism: Characterized by demonstrative superiority, a need for admiration, a sense of entitlement, exploitativeness in relationships, and a lack of empathy. This is a public mask. A man with such traits may be a charismatic leader but may exhibit emotional abuse, devaluation of the partner, jealousy, and anger in response to criticism (narcissistic injury).
Vulnerable (hidden) narcissism: Manifests as a constant need for self-validation, chronic envy, hypersensitivity to others' evaluations, perfectionism, and a hidden sense of inadequacy. Such a man may seem reserved, sensitive, constantly comparing himself to others.
The development of narcissism in men is related to a complex interweaving of factors:
Early parent-child relationships (psychodynamic approach): According to Otto Kernberg and Heinz Kohut, narcissism is formed as a defense against trauma. This may be the result:
а) Cold neglect (the child's emotional needs are ignored, and he creates a grandiose "Self" to compensate for the emptiness).
б) Idealization and exaggerated expectations ("You are the best, special"), when the child is loved not unconditionally but for achievements, forming a narcissistic "replacement Self".
Socio-cultural context: Modern society, especially through social networks, cultivates narcissistic values: self-advertising, the cult of success, attention, immediate gratification. The pressure for men to conform to the image of the "successful alpha male" may exacerbate these trends.
Genetic and neurobiological predispositions: Research on twins indicates a genetic component of traits. Neuroimaging reveals a reduced volume of gray matter in the insula and anterior cingulate cortex in people with NPD — areas responsible for empathy and emotional regulation, which may explain the lack of empathy.
In romantic relationships: The classic cycle "idealization — devaluation — rejection". The partner is first placed on a pedestal (as the source of the narcissistic "glot") but as soon as she shows independence or criticism, there follows a rapid devaluation and discredit. Relationships are exploitative: the partner is needed to serve the narcissist's self-esteem.
In the professional environment: May achieve short-term successes due to determination and self-confidence. However, in the long term, it suffers due to an inability to work in a team, a rejection of criticism, a tendency to take risky adventures and conflicts with colleagues, whom he perceives as competitors.
It is important to understand that a full change in a person with NPD is unlikely without their conscious desire and long-term specialized therapy. Therefore, "combating" often means establishing boundaries and protecting one's own psychological well-being.
1. If you are such a man and want to change:
Admitting the problem: This is the most difficult step, as denial mechanisms are strong. Realize that you suffer yourself (chronic emptiness, envy, unstable relationships) and your loved ones.
Specialized psychotherapy: Cognitive-behavioral therapy (CBT) can help identify irrational beliefs ("I must be perfect"). The most effective are schema therapy and transferential-focused psychotherapy (TFP), which work with deep early schemas and relationship patterns.
Developing empathy as a skill: Training through techniques of mentalization ("What could this person have felt in that situation?"), keeping a diary of emotions.
Reducing dependence on external approval: Practices aimed at forming internal criteria for self-worth (hobbies, volunteering, activities outside of competitive environments).
2. If you are close by (partner, colleague, relative):
Realistic expectations: Do not expect quick changes. Decide if you are ready to be in such relationships.
Immediate establishment and protection of boundaries: Clearly, calmly, and consistently define what behavior is unacceptable (insults, manipulation, lying). Be prepared for the fact that they will be tested and violated.
with evidence of his wrongness. His picture of the world is rigidly protected. Phrases like "I see the situation differently" and avoiding discussions are more effective.
"Grey Rock Method": A method of minimizing emotional reactions during contact. Become boring, unemotional, do not share personal information — this reduces the narcissist's interest, for whom you stop being a source of "narcissistic nourishment".
Seeking support: Individual therapy for yourself, support groups. This is necessary for maintaining self-esteem and working through co-dependent patterns.
Historical figures: Many dictators (Adolf Hitler, Saddam Hussein) demonstrated classic narcissistic traits: grandiosity, a need for admiration, a lack of empathy, paranoid sensitivity to criticism.
Neurobiology: A 2016 study published in the journal "Psychiatry Research: Neuroimaging" showed that people with NPD have structural abnormalities in the brain: thickening of the cortex in the insula and prefrontal cortex with simultaneous reduced functional connectivity with the limbic system. This may be the neuroanatomical basis for the dissociation between cognitive understanding of emotions (which they may have) and their actual emotional experience.
"Narcissistic hunger": A term used by psychoanalyst Ernst Simmel, describing an insatiable need for admiration. No matter how much he gets, it is never enough, because external approval cannot fill the internal emptiness.
Gender statistics: According to DSM-5, NPD is diagnosed in 50-75% of men from the total number of cases, indicating a significant gender disparity, likely related to differences in socialization.
Narcissism in men is not just a "bad character" but a complexly organized psychological structure serving as a defense against a deeply vulnerable and ashamed inner "Self". The struggle with its destructive manifestations is rarely direct and triumphant.
The most constructive path for the carrier of these traits is the brave path to psychotherapy, where there awaits a painful but healing work on integrating the grandiose and vulnerable "Self". For those around, "combating" transforms into the art of establishing impenetrable personal boundaries, maintaining one's own psychological health, and accepting the bitter truth that you cannot change another person but can choose how to react to their behavior. Understanding narcissism as a systemic problem rather than a personal evil intention allows acting not out of resentment but out of strategic self-protection and, ultimately, compassion for oneself and even for him who, being confined in the prison of his own grandiose "Self", is destined to loneliness in the center of what he seems to be, universal attention.
New publications: |
Popular with readers: |
News from other countries: |
![]() |
Editorial Contacts |
About · News · For Advertisers |
Kenyan Digital Library ® All rights reserved.
2023-2026, LIBRARY.KE is a part of Libmonster, international library network (open map) Preserving the Kenyan heritage |
US-Great Britain
Sweden
Serbia
Russia
Belarus
Ukraine
Kazakhstan
Moldova
Tajikistan
Estonia
Russia-2
Belarus-2