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Inner freedom of a person
Inner freedom. Words we utter with reverence. We seek it, we fear it, we lose it and find it again. But what does it really mean? Freedom from what? Freedom for what? And most importantly — is it achievable? Inner freedom is not the absence of limitations. …
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Kenya Online · 39 days ago 0 52
The Meaning of Pain and Hope
Pain. It comes uninvited — like a blow, like a wave, like a quiet but relentless presence. We try to silence it, avoid it, alleviate it. But what if pain is not an error of the universe, but its language? What if it speaks to us in the only dialect that ca …
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Kenya Online · 39 days ago 0 58
Growth of the individual and comfort zone
Comfort Zone. A warm blanket we wrap ourselves in when we're scared. Familiar routes, familiar roles, repetitive days. We love it. We cling to it. But it often becomes the biggest obstacle on the path to who we can become. Paradox: we want growth, but we c …
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Kenya Online · 39 days ago 0 55
Crisis as the beginning of the birth of a new personality
We are accustomed to thinking of a crisis as a catastrophe. Losing a job, breaking up, illness, the death of a loved one — all of this is perceived as the end of the world. But what if a crisis is not the end, but the beginning? What if it is precisely at …
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Kenya Online · 39 days ago 0 53
Fear and anxiety about the future and how to overcome them
Fear and anxiety about the future are like a shadow that is always there. It can be light, almost invisible, or it can envelop you completely, leaving you without strength or desire to do anything. The future is frightening because of its uncertainty. We d …
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Kenya Online · 41 days ago 0 51
Stress resilience of a civil servant
A government employee is not just a profession. It's a front line. A front line where every day is a battle with endless reports, conflicting instructions, dissatisfied citizens, and a bureaucratic machine that crushes under its weight. Stress is not an ex …
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Kenya Online · 42 days ago 0 78
Interaction between footballers and journalists
Footballer and journalist. On the field, the first dictates the rules. At the microphone, the second. Their interaction is regulated not only by labor contracts and league regulations but also by unwritten laws that are sometimes more important than offici …
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Kenya Online · 47 days ago 0 82
Birthday of the ballpoint pen
Who invented the ballpoint pen The idea of using a ball to deliver ink to paper originated in the 19th century. The first patent was received by the American John Loud in 1888. His device used a rotating ball coated with ink, but it was imperfect: the ink …
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Kenya Online · 49 days ago 0 76
Natalis ceramicae penicillinum
Quis invenit scribere gladio? Idea uti sphaerae proferre inks in papuam ortum est in saeculo XIX. Primus patentum petivit Americanus Ioannes Laud in anno 1888. eius instrumentum usum sphaeram rotariam, in inks immersam, sed non perfectum: inks aut fluxer …
Kenya Online · 50 days ago 0 66
Apologies as a Cultural Code
Apologies are not just "forgive." They are glue that binds human relationships. Different cultures have different attitudes towards apologies: in some places it's a ritual, in others — a sign of weakness, in others — a legal act. But what is an apology fro …
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Kenya Online · 50 days ago 0 72
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