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Freedom from stress and breathing techniques
Stress. It has become a constant companion of the modern man. We are accustomed to it as the noise of cars outside the window. We stop noticing its signs until we start to suffocate. But we have an instrument that is always with us. An instrument that we a …
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Kenya Online · 56 days ago 0 71
Adoption and construction of a new life
Acceptance and building a new life. It's not a single action. It's two movements: first let go, then take. First stop fighting what is. Then start creating what will be. But between them — a chasm. A chasm where a person loses familiar ground. In this arti …
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Kenya Online · 56 days ago 0 76
Poor church concept today
The Concept of the Poor Church TodayThe words "the Church of the Poor," spoken by Cardinal Jorge Bergoglio before his election as Pope, have not only become a slogan but a program of action for the entire Catholic world. Today, more than ten years after th …
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Kenya Online · 56 days ago 0 85
Dicastery for the Service of the Whole Human Development in the Vatican
In the Roman Curia, where the fates of the Catholic world have been forged for centuries, an event occurred on August 17, 2016, that many called a "silent revolution." Pope Francis, by his apostolic letter Humanam Progressionem, established a new dicastery …
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Kenya Online · 56 days ago 0 100
Ethics of the rich and ethics of the poor: common and particular
Wealth and poverty are not just states of account. They are entire universes in which different ethical systems are formed. Can we speak of the ethics of the rich and the ethics of the poor as something separate? Of course. But there is also something comm …
Kenya Online · 57 days ago 0 96
Health and sports
Often you can hear: "Professional sports are a disability, while amateur sports are health." But is that really true? Let's look at what is more beneficial for the body and psyche: running for medals or just for the soul. Loads: the price of one hour Pr …
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Kenya Online · 57 days ago 0 87
10-year-old child in professional sports
Ten years is a unique age. A child is no longer a baby, but not yet a teenager. Their body is actively growing, coordination becomes more conscious, and psychological flexibility allows them to absorb new skills like a sponge. At this age, they have a chan …
Kenya Online · 58 days ago 0 95
Workplace humor boundaries
Humor at work is like salt in soup. Without it, it's bland, with it, it's delicious, but if you overdo it, it ruins everything. In office culture, a joke can be a tool for relieving tension, a way to build a team, or even a sign of intelligence. But it can …
Kenya Online · 58 days ago 0 104
Limi borderum humoris in labore
Humor in the workplace is like salt in soup. Without it, it's bland, with it — delicious, but if you overdo it, it's ruined. A joke in office culture can be a tool for relieving tension, a way to build a team, or even a sign of intelligence. But it can als …
Reactions: overwhelmed (1)
Kenya Online · 58 days ago 0 80
Social justice: is it achievable?
The question of the attainability of social justice sounds as eternal as the question of the meaning of life. Every generation, every political system, every philosophical school gives its own answer to it. Some assert that it is merely an utopia, serving …
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Kenya Online · 58 days ago 0 102
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