Hugs as a way to be
Embracing Nature: Why Humans Are Drawn to Living Beings and TreesHugging is the oldest language that requires no translation. We hug people to express love, support, or joy. But why do we feel the same urge to hug an animal, snuggle with a cat or a dog, or even embrace a tree trunk? This gesture hides more than just a surge of emotions. It is an instinct rooted in our evolution, and at the same time, a modern method of healing called \"ecological therapy.\" What makes us seek embraces from other inhabitants of the planet and even plants? And what in nature responds in kind?Animals That Accept Our HugsThe list of animals with which humans are ready to hug is constantly growing. At the top are pets. Dogs and cats are our main partners in hugging. They do not just tolerate our touches but often initiate them themselves, snuggling up to us, lying on our laps, or nudging our hands with their noses. Scientists associate this with the release of oxytocin, the hormone of attachment, both in humans and animals. When you hug your dog, its cortisol levels (the stress hormone) decrease just like yours. This is a mutual therapy that works at the level of physiology.Dolphins and horses are also animals that can become participants in such \"inter-species hugging.\" In dolphin therapy and horse therapy, physical contact (touches, hugs) plays an important role. Dolphins easily go for contact, allowing themselves to be hugged, while horses, despite their size, are capable of surprising tenderness. But there are also more exotic examples: in some shelters and reserves, people hug cows, sheep, pigs. These animals, contrary to stereotypes, also seek contact with humans and respond to affection.It is interesting that the human tendency to hug animals is not just \"cuteness.\" It is a way to relieve anxiety, feel safe. An animal does not judge, does not criticize, does not require explanations. It just is. And in this lies its therapeutic power. This is especially important for children, ... Read more
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